A way I return to myself.

A ritual of self-connection.

Not just self-care.
Face, posture, breath, and presence. Gentle micro-movements with macro impact. Your rhythm. Your pace.
Your reconnection.
"It's like giving my face, neck, and heart a hug."
You don’t need discipline.
You just need a rhythm that holds you.
“The glue that keeps me going.”

About the Club

Face Up Club is a gentle anchor in your day. Short, nourishing practices that regulate your nervous system, restore your energy, and reconnect you to your body.
Because posture is power — and softness is strength.
Because beauty begins with how you feel inside. Because posture is power — and softness is strength.

This club
is designed
for women who:

Feel emotionally full — but disconnected from their body
Need to exhale but don’t know how
Want to reduce bloating and facial puffiness
Want mobility, softness, clarity, and peace
Feel tightness in their jaw, shoulders, or belly
Reminders, check-ins, and encouragement to return gently
A future private community chat
New themed programs every 8 weeks
Bonus videos + nutrition support
1 live class with Olga every 2 weeks

What’s Inside the Club

4 video sessions per week (10–15 minutes).

Small steps. Deep shift.

Built for consistency — not pressure.
A soft structure that supports you.

What we work on

What we work on

You don’t just move —
you meet yourself in motion
Lymphatic drainage (face + body)
Pelvic floor & deep core
Fascia & emotional detox
Diaphragm & breath release
Vagus nerve reset
Bloating & gut reset
Jaw tension & facial mobility
Posture & alignmente
“I finally understand my body.”

Results

You’ll notice…..
A face that looks like you again
A calmer gut
Less tension
Lighter posture
Brighter eyes
But most of all — you’ll feel grounded, clear, and connected.
“It’s not about the face. It’s about how I feel in it.”
Choose a subscription option i
Be a part of the Face Up Club ю

Subscription Options

All subscriptions include full access — like a studio membership, but in your home, your timing, your energy.
Make this your way of living.
$10 a month
100$

Self-Care Is Essentia

12 Months
Subscribe
Subscribe
Try it. Feel it. Begin gently.
100$

Curious One

1 Month
Build your rhythm. Let it hold you.
100$

Into Consistency

6 Months
$10 a month
Subscribe

Club results

Click on a tile to expand the photo to full screen and marvel at the girls' results
Yes. All videos are beginner-friendly and gently guided.
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Some feel lighter after one session. Deep shifts come with rhythm.
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Yes — many practices are pregnancy-friendly. Check our welcome guide.
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Just a mat, roller, and soft massage ball. We’ll show you how.
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No stress. Rewatch when you’re ready. Progress lives in return.

What you need

“It’s the way I return to myself — again and again.”
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Created with care by Olga Newman
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